3 Romantic Recipes with Rose Essential Oil (2024)

No flower embodies love and romance quite like the rose. The essential oil of rose Rosa damascena (Mill.) is also known to provide psychological and emotional support when added to a bath blend or diffused into the air. It’s a mood booster that can promote joy, relaxation, as well as memory and mental clarity.

With Valentine’s Day on the horizon, why not try experimenting with an essential oil that’ll give you warm fuzzies on the inside? Whether or not you’re sharing this Valentine’s Day with a special sweetheart, you’re pretty special year-round. Celebrate this holiday of love—and some sweet self-care—with rose R. damascena essential oil.

Before you start whipping up your “love in a bottle” with our favorite recipes (keep reading!), here’s a quick crash course in blending with rose essential oil:

How to Use Rose Essential Oil in Perfumery and Blending

If you’re a budding aromatherapist, natural products manufacturer, or perfumer, rose R. damascena essential oil is a standard floral for your tool kit. When 100 perfumers were asked to select a standard for a floral aroma, they chose Bulgarian rose.

Rose oil has a warm, deep floral, slightly spicy, rich, honey-like odor. The absolute is unique in that it has a high tenacity alongside a deep, rosy fragrance. Distilled rose otto has more of a top note, and absolute rose has more fixative power.

Rose is the perfect oil to blend with other florals (like jasmine Jasminum grandiflorum(L.) or geranium Pelargonium graveolens(L'Her.)) to create sweet, romantic, and uplifting fragrances. On a chemical level, rose R. damascena contains about 2% of a sesquiterpene alcohol and farnesol, which is an important constituent for perfumery. Additionally, the esters, the nerol, the nonyl aldehyde, and trace constituents (such as
carvone and rosefuran) are all important for perfumery.

Specifically, rose blends beautifully with:

  • anise Pimpinella anisum (L.)
  • benzoin Styrax tonkinensis (Pierre) Craib ex Hartwich
  • bergamot Citrus aurantium (L.) var. bergamia
  • black pepper Piper nigrum (L.)
  • chamomile (Roman) Chamaemelum nobile (L.) All.
  • costus Aplotaxis lappa (Decne.)
  • fennel Foeniculum vulgare (Hill)
  • ginger Zingiber officinale(Roscoe)
  • immortelle Helichrysum italicum (Roth)
  • neroli Citrus aurantium (L.) var. amara
  • orris root Iris ×germanica notho var. florentina (Dykes)
  • patchouli Pogostemon cablin (Benth.)
  • sandalwood Santalum album (L.)
  • vetiver Vetiveria zizanioides (Nash)
  • ylang ylang Cananga odorata (Lam.) var. genuine

My all-time favorite—which is super quick, easy, and simple—is a blend of rose R. damascena and neroli C. aurantium var. amara.

Don’t forget: less is more. A small quantity goes a long way in your rose essential oil blends. The suggested use level is 0.02-0.05 mg%.

Bottling Romance: 3 Recipes with Rose Essential Oil

Valentine’s Day is almost here, so let’s get blending! Here are three recipes with rose essential oil that are sure to make you feel like falling into a bed of roses this holiday.

3 Romantic Recipes with Rose Essential Oil (1)

Holiday Romance Aromatic Room Spray

Ingredients:

Rose Rosa damascena essential oil: 5 drops

Ylang ylang Cananga odorata var. genuina essential oil: 3 drops

Patchouli Pogostemon cablin essential oil: 2 drops

Bergamot Citrus aurantium var. bergamia essential oil: 2 drops

Alcohol: 2 teaspoons

Directions:

To make a 2 ounce room or body spray, mix 60 drops of your aroma concentrate (above) with 2 ounces of distilled water or witch hazel hydrosol. Shake well. Spray upward into the air and walk underneath. If the aroma is not strong enough, add more concentrate in 5 drop increments and test again.

3 Romantic Recipes with Rose Essential Oil (2)

Romantic Rose Body Scrub

Ingredients:

White clay: 1/8 cup

Ground almonds: ¼ cup

Ground oatmeal: ¼ cup

Powdered roses: ¼ cup

You can also substitute lavender Lavandula angustifolia or peppermint Mentha ×piperita

Rose Rosa damascena essential oil: 2-3 drops

Directions:

Mix together and then add water to make a paste. Rub paste into face and scrub body. Wash off. Add an additional base oil for a moisture rich scrub.

3 Romantic Recipes with Rose Essential Oil (3)

Dulcet Diffuser Sweethearts Blend

Ingredients:

Neroli Citrus aurantium var. amara essential oil: 5 drops

Rose Rosa damascena essential oil: 3 drops

Jasmine J. grandiflorumabsolute: 2 drops

Directions:

Blend all the oils. The mixture can be used in an electric diffuser or an aroma pot with a candle to create a romantic, floral ambiance.

3 Romantic Recipes with Rose Essential Oil (4)

This article is for informational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. This article has not been reviewed by the FDA. Always consult with your primary care physician or naturopathic doctor before making any significant changes to your health and wellness routine.

Disclosure of Material Connection: This blog may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Editor's Note: This blog post was originally published in February 2015 and has been updated for accuracy. (February 2018)

3 Romantic Recipes with Rose Essential Oil (5)

Written By: Dorene Petersen, ACHS Founding President

Dorene is the Founding President of the American College of Healthcare Sciences (ACHS). She has over 50 years of clinical teaching and lecturing experience in aromatherapy and other holistic health subjects. She has presented papers on essential oils and clinical aromatherapy at the International Federation of Essential Oils and Aroma Trades Annual Conference (IFEAT) in California, USA; the Aroma Environment Association of Japan (AEAJ) in Tokyo, Japan; the Asian Aroma Ingredients Congress (AAIC) and Expo in Bali, Indonesia; the International Center of Advanced Aromatherapy (ICAA) at the WonGwang Digital University in Seoul, Korea; as well as the AAIC Expo in Kunming, Yunnan, China. Dorene is a founding member of the Aromatherapy Registration Council (ARC) and served as its chair until 2023. Dorene is also involved in the distance education community and has served as a volunteer, committee member, and standards evaluator for the Distance Education Accrediting Commission (DEAC). Dorene is a travel junkie, and has led ACHS Study Abroad programs to India, Indonesia, Greece, and Hawaii!

3 Romantic Recipes with Rose Essential Oil (2024)

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